Chasing Dreams: The Reality of Hockey Success
- Curtis McElhinney
- Jun 22
- 6 min read
The Myth of Meritocracy in Hockey
Let's start with something uncomfortable: hockey is not a pure meritocracy.
It never has been. A goalie can have the best numbers in the league and not get a contract because of cap space, organizational depth, or politics. You can be the most prepared player in the building and still get scratched because of a decision made three floors above you. Your NHL career can hinge on whether a coach who believed in you gets fired in November.
This doesn't mean effort is pointless. It absolutely isn't. But it does mean that effort is an input, not a guarantee. And there's a massive difference between those two things.
Most young athletes — and honestly, most adults — treat hard work as a contract with the universe. If I do this, I'll get that. When the "that" doesn't come, they interpret it as a failure of effort. They weren't good enough. They didn't work hard enough. They fell short.
Sometimes that's true. But often, it isn't. And until we separate what we control from what we don't, we'll keep measuring ourselves by a standard that was never fully in our hands.
What You Actually Control
You control your preparation. Your process. Your response to adversity. Your attitude in the room. How you treat the people around you. Whether you show up when it would be easier not to.
You don't control the roster decisions, the politics, the injuries to other players that create or close opportunities, the coach who sees you differently than the last one did, or the arbitrary ceiling that exists in professional sports simply because there are 32 teams and only so many roster spots.
This isn't defeatist. It's clarifying.
When you stop trying to control outcomes and redirect that energy toward inputs, something shifts. The anxiety that comes from measuring yourself against results — which are partially luck — gets replaced by a quieter, more durable kind of confidence that comes from knowing you did the work. That confidence doesn't spike and crash with results. It compounds.
The Stoics called this the dichotomy of control. Elite military units call it focusing on the mission, not the outcome. In goaltending, we might just call it playing your game.
Chasing a Dream Without Being Owned By It
Here's the paradox: the dreams worth chasing require total commitment. But total commitment, if you're not careful, becomes an identity that can destroy you if things don't work out.
I've seen it happen. Players who defined themselves so completely by their position on a depth chart, by a starting role, by the dream of a certain kind of career — that when circumstances changed, they had nothing left. They weren't just disappointed. They were erased.
The antidote isn't to care less. It's to build an identity that's bigger than the outcome.
Who are you when you're not in net? What do you value? What kind of teammate, person, and competitor are you committed to being, regardless of where you are on the depth chart? Those answers need to exist before the hard moment comes, not after.
When I was backing up, when I was getting traded, when I was wondering what the rest of my career looked like — the thing that kept me stable wasn't blind optimism. It was clarity about what I controlled and who I was in the process. That's not something a Stanley Cup can give you. And it's not something a waiver wire can take away.
Does It Count If You Don't Achieve the Dream?
I'm going to be direct with you here: yes. Absolutely yes.
But I want to be careful about how I say this, because it can slip into the kind of hollow reassurance that people say to make you feel better without actually meaning anything. "It's about the journey, not the destination." Sure. But what does that actually mean?
Here's what I think it means:
The process of chasing something hard — something that requires you to grow, to suffer, to confront your limits, to learn how to respond when circumstances don't cooperate — that process builds something in you. It builds character. It builds resilience. It builds a kind of self-knowledge that you cannot acquire any other way.
That is real. That transfers. That goes with you into every room you walk into for the rest of your life.
If you put everything you had into the goal of playing in the NHL and you get to the AHL and that's as far as it goes — you still became a person who was capable of the discipline, sacrifice, and competitive drive required to get that far. Most people never find out what they're made of at that level. You did.
That is not consolation prize thinking. That is a real and significant outcome.
The Reframe
We're conditioned to define success as achievement. Did you get the thing? Yes or no.
But that's an incredibly narrow frame. It makes success binary when it's actually a spectrum. And it places the definition entirely outside of you — in results, in external validation, in a destination rather than a direction.
A better question isn't did I achieve the dream? It's who did I become in the pursuit of it?
Did you compete at your highest level? Did you show up for your teammates? Did you handle the hard moments with integrity? Did you get better, consistently, over time? Did you leave something behind in the people you played with and the environments you were part of?
If the answer to those questions is yes, you were successful. Not "successful despite not getting there." Just successful.
The scoreboard matters. But it's not the only scoreboard.
What I'd Tell a Younger Goalie
Work as hard as you can. Prepare better than anyone in the building. Care deeply about the outcome.
And then learn to hold that caring loosely enough that it doesn't collapse you when circumstances don't cooperate.
Understand that some of what happens to you will have nothing to do with your effort or your ability. That's not unfair — that's just the nature of competing in a world you don't fully control.
Chase the dream because the pursuit itself will shape you into someone worth becoming. Not because it's guaranteed to end the way you wrote it.
And if you get to a moment where the dream doesn't work out the way you planned — and a lot of you will — I want you to be able to look back honestly and ask the right question.
Not did I get there?
But did I become someone I'm proud of in the trying?
That answer is yours to control. Make sure it's the right one.
The Importance of Mental Fortitude
In the world of competitive hockey, mental fortitude is key. You can have all the skills in the world, but if your mind isn't in the right place, it can hold you back.
Building mental strength takes time. It requires practice and patience. You need to learn to manage your emotions and stay focused, even when the pressure is high.
Think of it as training for your brain. Just like you work on your physical skills, you need to work on your mental game too. Visualization techniques, mindfulness, and positive self-talk can help.
The more you strengthen your mind, the more resilient you'll become. You'll be able to face challenges head-on and bounce back from setbacks. This is what separates good goalies from great ones.
Embracing the Journey
Every step you take on your journey matters. The ups and downs, the victories and defeats, all contribute to who you are becoming.
Embrace the process. Celebrate small wins along the way. Each practice, each game, and each moment of growth is a building block for your future.
Remember, it's not just about the end goal. It's about the experiences you gain and the lessons you learn. These will shape you into a better player and person.
As you chase your dreams, keep your eyes open. There’s so much to learn from every experience. Each moment is an opportunity to grow and evolve.
Conclusion
In conclusion, the path to success in hockey is rarely straightforward. It's filled with challenges, uncertainties, and lessons that shape who we are.
By focusing on what you can control, embracing the journey, and building mental fortitude, you can navigate this complex landscape.
Remember, success isn't just about achieving your dreams. It's about who you become in the process. So chase your dreams fiercely, but don't let them define you.
Stay true to yourself, and make sure that when you look back, you can say you became someone you're proud of. That's the real victory.
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